Feeling drained? Like negativity is clinging to you? Aura cleansing, an ancient practice for purifying your energy field, can help you shed that sluggish feeling and step into a brighter, more vibrant you. Imagine feeling lighter, and more focused, and experiencing a boost in your overall well-being – physically, emotionally, and spiritually. Intrigued?

This Shravan month, dedicated to the transformative power of Lord Shiva, is the perfect time to hit refresh! Shravan, also known as Sawan, is the fifth month in the Hindu lunar calendar and typically falls between July and August. This month is considered one of the most auspicious times for spiritual practices, primarily dedicated to the worship of Lord Shiva. Join us as we explore the power of aura cleansing, and discover how simple tools like incense sticks can become your secret weapon for a more radiant you!

What is Aura Cleansing?

Aura cleansing involves clearing the energetic field around a person, known as the aura, from any negative or stagnant energy. This can be done through various methods, including meditation, sound healing, and the use of aromatics like incense sticks. A cleansed aura is believed to enhance overall well-being, improve mental clarity, and attract positive energy.

How to Use Incense Sticks for Aura Cleansing

Incense sticks have been used for centuries in various cultures for their purifying and aromatic properties. When burned, incense sticks release fragrant smoke that is believed to cleanse the air and one's aura. Different types of incense, such as sandalwood, lavender, and sage, have specific properties that aid in spiritual practices.

1. Choose the Right Incense: 

Select incense sticks that resonate with your intention. Sandalwood is excellent for meditation and spiritual awakening, while lavender promotes relaxation and peace.

2. Create a Sacred Space: 

Find a quiet and peaceful area in your home where you can perform the cleansing ritual without disturbances.

3. Set Your Intention: 

Before lighting the incense stick, take a moment to set a clear intention for your aura cleansing. This could be to release negative energy, invite positivity, or seek spiritual guidance.

4. Light the Incense Stick: 

Light the tip of the incense stick until it glows, then blow out the flame to allow it to smolder and release fragrant smoke.

5. Waft the Smoke Around Your Body: 

Hold the incense stick and gently wave it around your body, starting from your head and moving down to your feet. As you do this, visualize the smoke clearing away any negative energy from your aura.

6. Focus on Your Breathing: 

Take deep, mindful breaths as you move the incense stick around your body, allowing the aromatic smoke to enhance your focus and relaxation.

7. Close the Ritual: 

Once you feel that your aura has been sufficiently cleansed, extinguish the incense stick safely. Take a few moments to sit in silence, feeling the effects of the cleansing.